INTENTIONAL
Where we talk about leveling up our lives, chasing our dreams and being intentional with how we spend our time.
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WELCOME TO intentional!
The podcast for women ready to go from doubting themselves to living a life of self-confidence and inspiration.
Join me weekly for real conversations, mindset shifts and new perspectives, inspiring interviews and so much more!
THE PODCAST | 1:1 COACHING | INSTAGRAM As a coach, I’ve had the privilege of working with many clients on their money mindset. Recently, I had a powerful coaching session with Elizabeth, an addiction recovery coach, that highlighted some crucial aspects of developing a healthy relationship with money. I want to share these insights with you, as they can […]
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APPLE PODCASTS | SPOTIFY As someone who’s always been fascinated by personal growth and intentional living, I recently had the pleasure of sitting down with my good friend Kimi Jevic-Brooks to discuss her recent experience traveling solo to Switzerland. What started as a spontaneous decision to see Taylor Swift in concert turned into a profound journey of […]
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As the host of the “Intentional” podcast, I’ve had the privilege of interviewing many inspiring individuals. However, today’s guest, Jenni Moroney, holds a special place in my heart. Jenni not only changed my life but also revolutionized the way I run my business. If you’ve ever wondered about turning your expertise into an online course […]
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APPLE PODCASTS | SPOTIFY As a coach, I’m constantly amazed by the power of conversation and the unexpected insights that can emerge when we open ourselves up to guidance. In this coaching episode with photographer Andrea Mathes, we explored a journey that began with time management concerns but ultimately led us to profound realizations about the importance […]
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APPLE PODCASTS | SPOTIFY As a mindset coach, I often talk about how we can help people. But recently, I had the opportunity to demonstrate this in real time on the podcast. I sat down with Michaela Dunn, a mom entrepreneur balancing a lot of roles and facing significant life and business challenges. We navigated her feelings […]
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APPLE PODCASTS | SPOTIFY I am so excited to welcome Ashley Koltonski on today’s episode! Ashley transitioned from her “safe” corporate job last year to pursue her more creative side by doing boudoir photography. She now owns Body Art Boudoir, a luxury boudoir studio in Pittsburgh, PA. Within her business, she successfully finds ways to not only […]
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this PODCAST IS FOR YOU IF:
You like the idea of personal growth with a real world spin
You want someone to help stop the
spiral in your head
You love a good conversation and learning new things
You don't take life too seriously...but you get some shit done!
If you've leveled up any area of your life, you've likely run into some mindset blocks. You get in your head and then either decide to push through or tell yourself you never wanted the thing anyway. We have such a cool ability to talk ourselves into or out of anything. Here's your weekly reminder to pay attention to what you say.
you're our people!
the podcast
ABOUT YOUR HOST
Hi, I'm Stacy.
Your BFF + New Mindset Coach.
I've been told I'm like a warm hug with the potential to change your entire life. Not my words so it's not a humble brag (or is it?) Either way, we all have moments where you need someone like me in your life. If you ever feel like you're not doing enough or the doubt creeps in, I'm your girl.
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My superpower is helping you see yours. This world is full of strategies, frameworks and roadmaps that can inspire or make you feel less than.
If you have a dream or vision for your life, it's yours for a reason. It's meant for you! But that does mean the self doubt won't pop its little head in. You get to decide whether you'll let it take over or if you're able to shut it down. Through all the moments of coaching myself and the work I've done with clients, I can help you learn to shut it down.
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Being aware of your mindset is the first and most important step. I get that people don't *want* to journal. But do you want to be stuck or get out of your own way?
A Guide to an Intentional Mindset
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